Negative Affirmations for Today
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From: Peter Langston <psl>
Date: Thu, 4 Mar 99 10:52:23 -0800
Subject: Negative Affirmations for Today
[Remember, today is the very last day of your life, so far... -psl]
Forwarded-by: Nev Dull <firstname.lastname@example.org>
Forwarded-by: "Michael A. Olson" <email@example.com>
Forwarded-by: firstname.lastname@example.org (Jim Frew)
Forwarded-by: Darla Sharp <email@example.com>
On this day I will look at my past mistakes and project them onto the future.
Today I will create a crisis situation so I can feel really alive.
I have a right to be physically unattractive.
I will make spiritual bankruptcy my goal for the day.
I have a right to change people into who I want them to be.
Today I will belittle those around me as I've been belittled in the past.
Extreme mood swings are my goal for the day, as they are so invigorating.
I have a right to seek revenge on those who have hurt me, and so today I'll
begin to intricately plot against them.
Today I will surround myself with unhealthy people so that I may feel
superior to them.
Today I celebrate the fact that my underdeveloped sense of identity allows
me to fit into a wide range of situations.
Today I will only do things for which I receive very clear approval or
My choices are limited; therefore, I must rigidly stick to the plan I have
outlined for myself.
Today I will start a project only so I can later abandon it because of my
Today I will lie in bed and wallow in self-pity.
Today I will purposefully fuel someone's worst fears.
While in conversation today, I will practice keeping a mental inventory of
other people's stupidity.
Today I will practice playing the victim with my friends and coworkers.
This year I will save money by not buying birthday cards for anyone; I will
tell everyone their card must have been lost in the mail.
Today I will hoard something I was denied as a child.
© 1999 Peter Langston